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Home Study
Get Altitude - From Altitude Home Study DVD #3
How To Develop Speed And Great Techique For Martial Artists
When you are mma home study there are a few areas in which you need to ensure that you have good techniques. Things like power and accuracy are some of the attributes you need. However if you develop them in the wrong order long term it can lead to bad habits.
This is the order of attributes that you should develop to ensure you have good techniques and avoid bad habits that can be hard to break.
1. Form
2. Speed
3. Power
4. Accuracy
5. Reality
6. Repetition
1. Form
Practice your technique through kickboxing home study initially at a constant, steady pace so you can focus on your technique and how it should look, focus on your guard and body posture. If a technique is performed working on form for a long time will help to subconsciously learn the moves. If this is done for months and years then naturally your guard will be tight, your body placement will be at its maximum efficiency and the technique will be done correctly. Good form will help your efficiency and reduce the amount of energy required to execute, helping you to perform longer at a higher level. A good couple of minutes learning a new skill in front of a mirror will pay dividends in the long term development of the skill before progressing to partner work.
2. Speed
Speed is a very important quality to possess, speed can help you generate more power in your technique, increase your strike success rate and help you control an opponent more effectively. To start adding speed to a new skill focus on relaxing your body and muscles and taking your time, and breathe. Once you feel you have the form then start adding speed by gradually increasing the speed with adding much more power, each repetition focus achieving the desired results faster and more efficiently each time. You can develop speed by shadow boxing and working with partner.
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Frequently Asked Questions...
the new york institute of photography home study?
Has anyone taken or heard of this program? It looks interesting. Will I learn more in an actual class, rather than from the home study?
How much is tuition..I looked on the internet but they said I'd have to have the info mailed to me..I'm waiting on that. Is there anything anyone can tell me about it while I wait for the mail? Thanks.
Answer:
I took that course in 1967 while working on a job at Cape Canaveral, Fla. In my opinion, it was a very good and complete course, properly paced and easy to follow. I had some background in chemistry and physics which helped but I don't believe that lacking those would have been to my detriment. I'm sure the course has changed to keep up with current developments, but if they've maintained their standards, I highly recomment it.
























